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All About Anti-Aging
Discover Secrets Behind Anti-Aging
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- Physical Job Activity Reduces Prostate Cancer Risk...
- Daily Ginkgo Reduces Memory Difficulties
- Apples Ward Off Colon Cancer
- Problem Anger is Endemic and Ignored
- Obesity Linked to Rise in Stroke Rates in Women
- Early Retirement May Contribute to Early Death
- Vegetable-Rich Diet Slashes Diabetes Risk
- Vitamin D, the Depression Fighter
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Progressive accumulation of poisons in the body and blood can grossly compromise our
immune systems. Each of us is in a constant state of war with billions of creatures – bacteria,viruses, fungi, and parasites – on us, around us, and in us – that threaten to give us an infection that can compromise how we feel, and quite possibly shorten how long we live. We are in the midst of a huge pandemic that is largely ignored by the traditional medical community. As many as 75% of Americans suffer from some form of bacterial, viral, fungal, or parasitic infection, which can manifest as:
• fatigue
• chronic sinus infection
• asthma
• allergies
• skin conditions such as eczema, psoriasis, acne and rosacea
• ulcers
• sexually transmitted diseases
• urinary tract infections
• frequent colds or flu
• recurring bronchitis and pneumonia
• recurring ear infections
• dental problems, such as gingivitis, bad breath, or abscesses
• food poisoning
• and more!
New research suggests that infections may be a possible mechanism for heart disease andcancer – today's most virulent killers. In short, infections that compromise our immunity maywell be the trigger that accelerates the onset and/or progression of the chronic degenerativediseases of aging. Infections agents may well be the singlemost important yet undiscovered cause of premature aging and the chronic degenerative disorders of aging that now plague Americans –Alzheimer's, arthritis, cancer, fatigue, heart disease, memory loss, and more. Low-grade, undetected, untreated infections may shave 20 years or more off of your active and productive lifespan, and rob you of a lifetime of bountiful energy and happiness. “What you don’t know CAN hurt you.” Thus, we offer this work to assist you in understanding and implementing a safe and efficacious program of detoxification to optimize your immune function and beat back the bugs

Amy Cameron, from the University of Dundee (Scotland), and colleagues have discovered that black tea mimics insulin and may help prevent Type 2 diabetes. Specifically, two compounds present in black tea, theaflavins and thearubigins, were found to affect insulin-like signaling of a transcription factor that regulates aging in response to dietary factors. The team is hopeful that their findings lead to the future identification of dietary interventions to treat or defer Type 2 diabetes.
In Europe, 19 million people -- 4% of the total population -- has Type 2 diabetes. The condition affects more than 20 million people, or 7% of the total population, in the United States. Tea is second only to water as the most popular drink around the world. This study offers a unique research pathway to potentially utilize the ubiquity of tea to beneficially impact the onset of diabetes."

Previous studies have suggested that physical activity decreases the risk of certain cancers. Working in a job that requires a continuous level of high physical effort may decrease the likelihood of a man to develop prostate cancer. Anusha Krishnadasan, from the University of California, Los Angeles (USA) compared the physical activity of 392 workers who developed prostate cancer with 1,805 men similarly employed and of similar age. Amongst a group; of aerospace workers,the majority -- 64% - were involved in work that required sustained and high levels of physical activity; among this group, the odds for prostate cancer was 45% lower than that of less active coworkers. Amongst a group of nuclear power workers, only 34% of whom were involved in physically demanding work on a continual basis, the odds for prostate cancer did not differ with respect to physical activity levels. The researchers suggest that the difference in the level of physical activity -- that is, if it is sustained or intermittent -- may explain the difference in prostate cancer risk.
This study provides an interesting glimpse into the beneficial value of continual or prolonged occupationally based physical activity. Coupled with other studies that demonstrate the benefits of leisure-time physical activity, it is difficult to ignore the evidence regarding the role of regular physical activity to ward off disease.

Ginkgo biloba extract (GBE), derived from the leaves of the ginkgo tree, has been used for thousands of years in Traditional Chinese Medicine (TCM). In a new randomized clinical trial (RCT) conducted by Hiroko Dodge, from Oregon State University (USA), and colleagues, 118 men and women, age 85+, with no memory problems, received either a ginkgo biloba extract (240 mg daily) or placebo for 3 years. In those participants who took the supplement every day as stipulated, the team found a 68% lower risk of the development of memory problems during the study period. Ginkgo contains potent antioxidants called flavoglycosides that have been shown to have neuroprotective effects.
A number of previous clinical trials have suggested long-term improvements in cognitive function in older adults with dementia, though several other studies have shown no such benefits. This is the first randomized clinical trial (RCT) to report clear dementia preventive results of ginkgo extract among older study subjects, and as such this study suggests a strong protective benefit for the compound
Dieter Schrenk , from the University of Kaiserslautern (Germany), and colleagues, have found that apple pectin and apple juice are high in a compound known as butyrate, a short-chain fatty acid. Butyrate not only contributes to the maintenance of healthy colon tissue, but the team found the compound exerts an anti-cancer effect on the colon, by inhibiting the enzymes necessary for tumors to develop.\
Colorectal cancer is the fourth commonest form of cancer occurring worldwide. Most prevalent in industrialized countries, colorectal cancer represents 12.6% of all incident cancer in westernized nations in men and 14.1% in women. Many researchers believe that a majority of colorectal cancer cases are a result of dietary factors, such as a lack of adequate daily fruit and vegetable consumption. This study is promising in its identification of a simple, adoptable dietary habit that may offer protection against colon cancer

